In 100 g (Grams) of Succotash, (corn and limas), canned, with cream style corn there is 1 mg of Magnesium, Mg. Change amount

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Magnesium, Mg

Magnesium, Mg is a nutrient present in many other foods. The below table lists foods high in Magnesium, Mg other than Succotash, (corn and limas), canned, with cream style corn.

Rice bran, crude	781 mg	0.78%
Seaweed, agar, dried	770 mg	0.77%
Seeds, cottonseed meal, partially defatted (glandless)	760 mg	0.76%
Seeds, cottonseed flour, partially defatted (glandless)	721 mg	0.72%
Seeds, cottonseed flour, low fat (glandless)	716 mg	0.72%
Spices, basil, dried	711 mg	0.71%
Seeds, hemp seed, hulled	700 mg	0.7%
Spices, coriander leaf, dried	694 mg	0.69%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	692 mg	0.69%
Chives, freeze-dried	640 mg	0.64%
Wheat bran, crude	611 mg	0.61%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	606 mg	0.61%
Spearmint, dried	602 mg	0.60%
Seeds, pumpkin and squash seed kernels, dried	592 mg	0.59%
Seeds, pumpkin and squash seed kernels, roasted, without salt	550 mg	0.55%
Seeds, pumpkin and squash seed kernels, roasted, with salt added	550 mg	0.55%
Seeds, watermelon seed kernels, dried	515 mg	0.52%
Beverages, nutritional shake mix, high protein, powder	500 mg	0.5%
Cocoa, dry powder, unsweetened	499 mg	0.50%
Cocoa, dry powder, unsweetened, processed with alkali	476 mg	0.48%

Succotash, (corn and limas), canned, with cream style corn

Succotash, (corn and limas), canned, with cream style corn is a type of Vegetables and Vegetable Products. The most significant nutrients in Succotash, (corn and limas), canned, with cream style corn are listed below.

Water	78.17 g	78.17%
Energy (calorie)	77 kcal
Energy (joule)	322 kJ
Protein	2.64 g	2.64%
Total lipid (fat)	0.54 g	0.54%
Ash	1.04 g	1.04%
Carbohydrate, by difference	17.61 g	17.61%
Fiber, total dietary	3 g	3%
Calcium, Ca	11 mg	0.01%
Iron, Fe	0.55 mg
Magnesium, Mg	1 mg
Phosphorus, P	59 mg	0.06%
Potassium, K	183 mg	0.18%
Sodium, Na	245 mg	0.24%
Zinc, Zn	0.43 mg
Copper, Cu	0.178 mg
Manganese, Mn	0.645 mg
Selenium, Se	0.6 µg
Vitamin C, total ascorbic acid	6.4 mg	0.01%
Thiamin	0.027 mg

Nutrients in Succotash, (corn and limas), canned, with cream style corn